Mia's Daily Dish

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Keto Crab Stuffed Mushrooms

February 3, 2019 by Mia Staysko

It has been a while since I’ve felt motivated and inspired to add something new, like these delicious crab stuffed mushrooms, to the Daily Dish. It’s certainly not because I haven’t been cooking, as that is my daily reality, cooking fresh, real food meals for my family every day. It’s really more that I, like…

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Filed Under: LCHF, Seafoods Tagged With: appetizer, Keto, ketogenic, LCHF, Seafood

Keto Guacamole Egg Stacks

May 24, 2018 by Mia Staysko

It’s early, my favourite time of the day in the summer. The sun is up, the birds are singing their variety of morning songs and I’ve already been out in the garden for an hour or so, hoping to beat the heat that is expected later in the day. But now I’m hungry! Since I…

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Filed Under: Breakfast, LCHF Tagged With: breakfast, cauliflower, eggs, Keto, ketogenic, Low carb

Seriously Awesome Low Carb Crackers

February 1, 2018 by Mia Staysko

A bowl of low carb crackers with cheese and salami

One of the things about an LCHF/ketogenic lifestyle that really works for me, though it admittedly doesn’t work for everybody as it stalls weight loss for some, is my ability to eat cheese. I love cheese. If I could healthily exist on red wine and cheese I probably would and when I was eating a…

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Filed Under: Baked, Basics, LCHF Tagged With: Keto, ketogenic, LCHF, Low carb

Greens, Eggs and Ham Breakfast Hot Pockets

May 7, 2017 by Mia Staysko

Well, after watching me lose over 20 lbs on a low carb/ketogenic lifestyle, my hubby Steve has finally jumped on board. He has been eating low carb at home because, for the most part, that’s all I’m cooking. The only problem with that is that he has also still been eating higher carb lunches etc….

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Filed Under: Breakfast, LCHF Tagged With: breakfast, ketogenic, Low carb

Welcome to the dish!

Hi, I'm Mia Staysko and on the Daily Dish I share my adventures in the kitchen and in the garden. It is my creative outlet. I am a Mom, wife and dog mommy and I have a love for feng shui and the concept of living with flow and ease. Observing and living within the natural flow of things is important to me and feeding my family with whole, garden fresh food is a part of that.
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Carrots stored in coco coir
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