Mia's Daily Dish

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Keto Guacamole Egg Stacks

May 24, 2018 by Mia Staysko

It’s early, my favourite time of the day in the summer. The sun is up, the birds are singing their variety of morning songs and I’ve already been out in the garden for an hour or so, hoping to beat the heat that is expected later in the day. But now I’m hungry! Since I…

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Filed Under: Breakfast, LCHF Tagged With: breakfast, cauliflower, eggs, Keto, ketogenic, Low carb

Spicy Italian Keto Hot Pockets

May 11, 2017 by Mia Staysko

Italian Keto Hot Pockets

These spicy Italian Keto Hot Pockets are a really easy to make, easy to pack, low carb breakfast or lunch option. Just like my Greens, Eggs and Ham Hot Pockets, they use a simple cheese and almond flour crust that is spiced up with some dried Italian herbs. They come together in about 15 minutes…

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Filed Under: Breakfast, LCHF, Meats Tagged With: breakfast, Keto, LCHF, Low carb

Greens, Eggs and Ham Breakfast Hot Pockets

May 7, 2017 by Mia Staysko

Well, after watching me lose over 20 lbs on a low carb/ketogenic lifestyle, my hubby Steve has finally jumped on board. He has been eating low carb at home because, for the most part, that’s all I’m cooking. The only problem with that is that he has also still been eating higher carb lunches etc….

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Filed Under: Breakfast, LCHF Tagged With: breakfast, ketogenic, Low carb

Fried Egg on Arugula

May 6, 2015 by Mia Staysko

Fried Eggs over arugula

I pretty much have three go-to breakfasts; a fresh green smoothie, venison sausage with homemade sauerkraut, or eggs over some sort of veggie. A few years ago I discovered that draping a fried egg or two over arugula was a really tasty way to enjoy eggs, without the toast. A little drizzle of balsamic, maple…

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Filed Under: Breakfast Tagged With: Arugula, breakfast, eggs

Welcome to the dish!

Hi, I'm Mia Staysko and on the Daily Dish I share my adventures in the kitchen and in the garden. It is my creative outlet. I am a Mom, wife and dog mommy and I have a love for feng shui and the concept of living with flow and ease. Observing and living within the natural flow of things is important to me and feeding my family with whole, garden fresh food is a part of that.
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Carrots stored in coco coir

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Carrots stored in coco coir
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