Mia's Daily Dish

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Keto Crab Stuffed Mushrooms

February 3, 2019 by Mia Staysko

It has been a while since I’ve felt motivated and inspired to add something new, like these delicious crab stuffed mushrooms, to the Daily Dish. It’s certainly not because I haven’t been cooking, as that is my daily reality, cooking fresh, real food meals for my family every day. It’s really more that I, like…

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Filed Under: LCHF, Seafoods Tagged With: appetizer, Keto, ketogenic, LCHF, Seafood

Low Carb Jambalaya – a quick and easy weekend dinner

January 27, 2018 by Mia Staysko

This quick and easy low carb jambalaya was today’s solution to satisfying Steve’s craving for some spicy southern food. It also was a great way to whip up a tasty dinner in a hurry after an already busy day in the kitchen. We enjoy making fermented sausages like salami and chorizo and after spending a…

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Filed Under: LCHF, Seafoods Tagged With: cauliflower, Grain free, LCHF, Low carb, paleo, Seafood

Spicy Creole Shrimp

October 12, 2015 by Mia Staysko

creole shrimp with cauliflower rice

Can you think of a less Thanksgiving-like meal than Spicy Creole Shrimp? Since my brother offered to host our family’s Thanksgiving dinner this weekend, that left Steve and I free to do, well, nothing in particular. I have a love hate relationship with nothing-to-do. When I’m busy and feeling tossed in a dozen directions I wish…

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Filed Under: Seafoods Tagged With: shrimp

Lemony Grilled Seafood

October 3, 2015 by Mia Staysko

grilled squid and shriimp

The last few days in the foothills have been just spectacular. Warm, still weather has kept the colourful leaves from dropping or just being blown off the trees, which is often what happens here. It has given me time to clean up the garden slowly and to enjoy whatever time we may still have enjoying…

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Filed Under: Grow, Seafoods Tagged With: Seafood

Grilled Salmon With Garlic Scape Pesto

June 27, 2015 by Mia Staysko

Tonight was one of those ‘what should we do for dinner?’ nights. It’s hot and I wasn’t feeling very motivated but I have a fridge full of garden and market goodness that I really don’t want to see go to waste. It’s such a first world problem… Earlier in the day I had harvested my…

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Filed Under: Grow, Seafoods, Spices, Sauces and Condiments

Smoky Paprika Salmon

May 4, 2015 by Mia Staysko

smoky paprika salmon

We were soooo lucky earlier in the year to be the recipient of some fabulous (flash frozen) wild sockeye salmon caught by a work colleague of Steve’s. His colleague loves to fish but is unable to eat his catch due to an allergy to salmon. How sad for him, and how fortuitous for us! With…

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Filed Under: Seafoods Tagged With: salmon, salsa

Almost Paleo Paella

March 31, 2015 by Mia Staysko

Almost Paleo Paella

Someday I’d like to eat my way through Spain. Authentic paella would definitely be on my list of must try foods as many of the paellas that I’ve ordered in restaurants have been fairly, well – meh. Although it isn’t particularly authentic, my homemade Paella is one of Steve’s favourite dishes. That’s because it is…

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Filed Under: Meats, Poultry, Seafoods Tagged With: chicken, Paella, Seafood

Seafood Stuffed Avocados

January 28, 2015 by Mia Staysko

Seafood stuffed avocado

Since going Paleo I’ve discovered that I really like avocado, like really like it. It’s a bit of a revelation for me since I’ve always been kind of luke-warm on them in the past. I don’t exactly dislike them and I think they are fine in guacamole, but have never been a big enough fan to…

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Filed Under: Seafoods, Vegetables, Whole 30 Compliant Tagged With: avocado, Seafood

Mussels with Tomato, Garlic and Italian Sausage

January 8, 2015 by Mia Staysko

Mussels in tomato broth

Do you ever peruse the grocery isles and wish that someone would invent some kind of new food. Not one of those frankenfoods that lurk in the interior isles of the supermarket, just a new food. Hmmm, what to have for dinner…Pork, meh. Beef, had that last night. Chicken, chicken, chicken. Fish, maaayybbeee. Then your…

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Filed Under: Seafoods

Welcome to the dish!

Hi, I'm Mia Staysko and on the Daily Dish I share my adventures in the kitchen and in the garden. It is my creative outlet. I am a Mom, wife and dog mommy and I have a love for feng shui and the concept of living with flow and ease. Observing and living within the natural flow of things is important to me and feeding my family with whole, garden fresh food is a part of that.
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