Mia's Daily Dish

Eat. Real. Food

  • Hello!
  • Recipes
  • In the Garden
  • LCHF

Making Head Cheese at Home

February 15, 2020 by Mia Staysko

Home made head cheese

When somebody gifts you half of a head (yes I said a head) of some of Alberta’s finest pork do you say no because you don’t know what to do with it, or do you blindly and enthusiastically say yes(!) and figure out what exactly to do with it later? If you are me, you…

Read More »

Filed Under: Meats, Traditional foods Tagged With: Artisanal foods, LCHF, Meat, Traditional foods

Saskatoon (Juneberry) Barbecue Sauce with Grilled Pork Chops

November 10, 2018 by Mia Staysko

Here on the Canadian prairies we have a native berry that is called a Saskatoon berry. In the US they are known as Juneberries or Serviceberries and are native to the Upper Midwest. Dried, they were a major food source for Indigenous people on the prairies as they are highly nutritious. They also happen to…

Read More »

Filed Under: Meats Tagged With: paleo, saskatoon berries, sauces

Skirt Steak with Romesco Sauce and Cherry Tomato Relish

June 10, 2018 by Mia Staysko

Skirt Steak with Romesco Sauce and Cherry Tomato Relish

  Skirt steak, or just skirt, is cut from the plate area of cattle. It is similar to flank steak in that it is very highly grained and is similarly cooked, and sliced. It is the cut most often associated with fajitas.  Coming from the diaphragm area this is a lean and hard working muscle…

Read More »

Filed Under: LCHF, Meats Tagged With: beef, LCHF

Chilean Roasted Pork Belly

May 16, 2017 by Mia Staysko

Chilean Roasted Pork Belly

I am a sucker, a sucker I say, for pretty food! That is how I ended up with this beautiful, completely too big and entirely not needed, braided pork belly from Regina’s Fine Meats at the Crossroads Market here in Calgary. It was just sitting there at the meat counter, being all innocent but glorious…

Read More »

Filed Under: LCHF, Meats Tagged With: Keto, LCHF, Low carb, pork belly

Spicy Italian Keto Hot Pockets

May 11, 2017 by Mia Staysko

Italian Keto Hot Pockets

These spicy Italian Keto Hot Pockets are a really easy to make, easy to pack, low carb breakfast or lunch option. Just like my Greens, Eggs and Ham Hot Pockets, they use a simple cheese and almond flour crust that is spiced up with some dried Italian herbs. They come together in about 15 minutes…

Read More »

Filed Under: Breakfast, LCHF, Meats Tagged With: breakfast, Keto, LCHF, Low carb

Keto Mug Lasagne | Low Carb

November 18, 2016 by Mia Staysko

Keto mug lasagna

I am in love with this recipe for low carb/ keto mug lasagne that I ever so slightly adapted from a video from Ginny’s Low Carb Kitchen. I’ve made it 3 times this week, partly because I bought the ricotta cheese and don’t want it to go to waste but mostly because it is super…

Read More »

Filed Under: LCHF, Meats Tagged With: Keto lasagne, Low carb

Low Carb Stew – Venison or Beef

November 10, 2016 by Mia Staysko

Low Carb Stew

Today’s post was punctuated by an interesting turn of events that got me thinking about the paradox of loving animals, while at the same time being a true meat eater. It’s a challenging moral dilemma for myself and I’m sure for lots of people. I do wrestle with it and do my best by using…

Read More »

Filed Under: LCHF, Meats

Homemade Pancetta!

October 8, 2016 by Mia Staysko

Pancetta

Several weeks ago I purchased a lovely pork belly from my fave producer Irving’s Farm Fresh. Part of the belly was turned into bacon, a portion was roasted as is for a yummy dinner, and the rest was cured and rolled to make homemade pancetta. Pancetta was something I had never tried to make before but can…

Read More »

Filed Under: LCHF, Meats

Applewood Smoked Maple Bacon

July 9, 2016 by Mia Staysko

Applewood smoked bacon

I’ve been pretty remiss on the blog front lately. Though I had great visions of taking advantage of the longer days to photograph delicious food, the reality is that I’ve just been eating delicious food and enjoying the longer days. I’ve also been doing a lot of reading, beginning with reading Charcuterie: The Craft Of Salting…

Read More »

Filed Under: Meats

Venison Medallions with Haskap Sauce

April 29, 2016 by Mia Staysko

How many truly memorable meals have you had in your life? Truly. Though we have certainly dined in our fair share of lovely restaurants, I can count a handful of meals that I can actually specifically remember. One of them was a venison steak with cherry sauce that I had in a long gone restaurant…

Read More »

Filed Under: Meats Tagged With: Haskap berries, venison

  • 1
  • 2
  • 3
  • Next Page »

Welcome to the dish!

Hi, I'm Mia Staysko and on the Daily Dish I share my adventures in the kitchen and in the garden. It is my creative outlet. I am a Mom, wife and dog mommy and I have a love for feng shui and the concept of living with flow and ease. Observing and living within the natural flow of things is important to me and feeding my family with whole, garden fresh food is a part of that.
  • Facebook
  • Instagram
  • RSS
Carrots stored in coco coir

We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.

Archives

Categories

Tags

almond pulp basics beef beverages breakfast brownies cabbage cauliflower chicken coffee duck eggs fermented foods fresh sausages frying pans gardening gluten free Keto ketogenic kitchen gear kombucha LCHF Low carb marinara nut milk paleo pesto radish raspberries rhubarb salad salsa saskatoon berries saskatoons sauces sauerkraut Seafood soup squash stew tigernuts Turkey venison zucchini zucchini noodles

Connect

I'd love to connect via social media! Find me on the channels below, or if you'd like to know more about me and this blog Learn More…

  • Facebook
  • RSS
Carrots stored in coco coir
Beautiful canned foods
Basic soil test

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress