Mia's Daily Dish

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Strawberry Rhubarb Shrug

June 16, 2015 by Mia Staysko

Strawberry rhubarb shrug

Like so many Canadian gardeners, I have a huge rhubarb growing in the corner of my veggie garden. For me, the decision to include it in my garden was my childhood memories of cutting off a stalk and dipping it directly into sugar before taking each bittersweet bite. I know I’m not alone and I…

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Filed Under: Beverages, Grow Tagged With: rhubarb, shrug, strawberries

Tigernut Milk

April 14, 2015 by Mia Staysko

Tigernut milk ingredients

I’m still searching for the perfect cream for my coffee. Currently I am most happy with a combination of my homemade almond milk and a splash of coconut milk for a bit of thickness. However, I’m always open to new ideas and a while back I had seen a post by Jenny McGruther over at…

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Filed Under: Beverages Tagged With: basics, beverages, coffee, nut milk, tigernuts

Citrus Breeze Smoothie

March 15, 2015 by Mia Staysko

Citrus Smoothie

Green smoothies are my go to breakfast, unless I’m craving protein – and then I go for eggs. I started making green smoothies about 2 years ago, when I purchased a Vitamix on impulse at Costco. I had tried making a green smoothie or two with my regular blender and they were tasty but had…

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Filed Under: Beverages, Breakfast, Snacks Tagged With: smoothies

Prairie Berry Kombucha

March 2, 2015 by Mia Staysko

Prairie Berry Kombucha

We live on a small acreage, which affords us a very large and productive garden that at this time of the year I am beginning to itch to get into. Calgary has a challenging growing season so I tend to grow the basics as far as vegetables go and I stick to native plants as much…

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Filed Under: Beverages Tagged With: kombucha, raspberries, saskatoons

Making Kombucha

February 16, 2015 by Mia Staysko

Kombucha in bottles

If you’d told me I’d be making kombucha even as recently as just a few short years ago, I’d have said ‘no way!’ For me kombucha was the weird slimy thing my Dad was growing in his kitchen in the early 80’s. Dad has always been adventurous in the kitchen and he’s also always fancied himself a…

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Filed Under: Beverages Tagged With: fermented foods, kombucha

Hazelnut Almond Milk

January 26, 2015 by Mia Staysko

Hazelnut Almond Milk in jar

Since pretty much quitting dairy in my commitment to embrace a more Primal or Paleo diet there have been a few, though only a few, glitches – so far. Dairy is one of them. I’ve never been much of a milk drinker as I just don’t like it but I do LOVE cheese. Love it. I…

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Filed Under: Basics, Beverages

Home Made Lemonade

January 21, 2015 by Mia Staysko

You know what they say… “when life gives you lemons, make lemonade!” I love making homemade lemonade in the summer but in the fall and winter months Meyer lemons come into season and are available here in big Costco sized containers. This gives me a great excuse to make lemonade in the less obvious winter months….

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Filed Under: Beverages

Welcome to the dish!

Hi, I'm Mia Staysko and on the Daily Dish I share my adventures in the kitchen and in the garden. It is my creative outlet. I am a Mom, wife and dog mommy and I have a love for feng shui and the concept of living with flow and ease. Observing and living within the natural flow of things is important to me and feeding my family with whole, garden fresh food is a part of that.
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Carrots stored in coco coir

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Carrots stored in coco coir
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