Mia's Daily Dish

Eat. Real. Food

  • Hello!
  • Recipes
  • In the Garden
  • LCHF

Low Carb Jambalaya – a quick and easy weekend dinner

January 27, 2018 by Mia Staysko

This quick and easy low carb jambalaya was today’s solution to satisfying Steve’s craving for some spicy southern food. It also was a great way to whip up a tasty dinner in a hurry after an already busy day in the kitchen. We enjoy making fermented sausages like salami and chorizo and after spending a…

Read More »

Filed Under: LCHF, Seafoods Tagged With: cauliflower, Grain free, LCHF, Low carb, paleo, Seafood

Creamy Greek Feta Dressing

December 28, 2017 by Mia Staysko

Creamy Greek Feta Dressing

I love the Creamy Greek Feta Dressing by Renee’s Gourmet Dressing. It is tasty, everyone loves it, and it is made with pretty great fresh ingredients. The only thing that isn’t ideal is the canola oil that is ever so common in packaged dressings. Canola, and other oils like soybean are used in products that will…

Read More »

Filed Under: Basics, LCHF, Salads, Spices, Sauces and Condiments

Low Carb ‘Apple’ turnovers

December 16, 2017 by Mia Staysko

Low Carb Apple Turnovers

Yup I said apple. Well, sort of. Do you remember oh so many years ago when mock apple pie hit your mom’s recipe books. You know, the one that used Ritz brand crackers rather than actual apples? Who’s idea was that anyway??!! Can you imagine why on earth you would want to replace a perfectly…

Read More »

Filed Under: Baked, Breakfast, LCHF, Snacks Tagged With: apples, chayote

Low Carb Cheddar and Broccoli Soup

December 6, 2017 by Mia Staysko

Low Carb Cheddar and Broccoli Soup

We are soooo in that weird place where our grown kids are leaving, coming back again, and leaving again. It’s a tough world out there and our kids are definitely feeling it. For me, having adults coming and going as they please but still wanting to offer good, home made food means having to plan,…

Read More »

Filed Under: LCHF, Soups Tagged With: LCHF, Low carb

Low Carb Lemon Ricotta Cake

November 29, 2017 by Mia Staysko

Oh yeah, let them eat cake! Delicious low carb cake (not to mention gluten and grain free) that is! Yummy, coffee cake like Italian ricotta cake. Mmmmm. My enthusiasm for trying new things and my general thought that not much beyond rocket science is actually rocket science (you shouldn’t mess with that stuff – IMO) can…

Read More »

Filed Under: Baked, LCHF, Occasional Indulgences Tagged With: LCHF, Low carb

Low Carb Saskatoon ‘tarts’

September 14, 2017 by Mia Staysko

I seriously did not know exactly what to call this quick and easy dessert. It’s not a crumble, a grunt, a pandowdy or a buckle and it isn’t really a pie either, though that is what it was standing in for when I made it. Steve loves, loves, loves Saskatoon pie. It is really the…

Read More »

Filed Under: Baked, LCHF, Occasional Indulgences Tagged With: LCHF, saskatoon berries

Chilean Roasted Pork Belly

May 16, 2017 by Mia Staysko

Chilean Roasted Pork Belly

I am a sucker, a sucker I say, for pretty food! That is how I ended up with this beautiful, completely too big and entirely not needed, braided pork belly from Regina’s Fine Meats at the Crossroads Market here in Calgary. It was just sitting there at the meat counter, being all innocent but glorious…

Read More »

Filed Under: LCHF, Meats Tagged With: Keto, LCHF, Low carb, pork belly

Spicy Italian Keto Hot Pockets

May 11, 2017 by Mia Staysko

Italian Keto Hot Pockets

These spicy Italian Keto Hot Pockets are a really easy to make, easy to pack, low carb breakfast or lunch option. Just like my Greens, Eggs and Ham Hot Pockets, they use a simple cheese and almond flour crust that is spiced up with some dried Italian herbs. They come together in about 15 minutes…

Read More »

Filed Under: Breakfast, LCHF, Meats Tagged With: breakfast, Keto, LCHF, Low carb

Greens, Eggs and Ham Breakfast Hot Pockets

May 7, 2017 by Mia Staysko

Well, after watching me lose over 20 lbs on a low carb/ketogenic lifestyle, my hubby Steve has finally jumped on board. He has been eating low carb at home because, for the most part, that’s all I’m cooking. The only problem with that is that he has also still been eating higher carb lunches etc….

Read More »

Filed Under: Breakfast, LCHF Tagged With: breakfast, ketogenic, Low carb

Simple Chayote Squash, a Fresh and Lively Low Carb Side

April 3, 2017 by Mia Staysko

Simple Chayote Squash

Cooking is definitely one of my creative outlets. When I get bored and restless, as one easily can when it is not quite spring, I very often start looking for something to cook. Yesterday, it was Mexican. Oh, and the beginning of a batch of beef jerky. With some beef short ribs in a mock…

Read More »

Filed Under: Vegetables

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 13
  • Next Page »

Welcome to the dish!

Hi, I'm Mia Staysko and on the Daily Dish I share my adventures in the kitchen and in the garden. It is my creative outlet. I am a Mom, wife and dog mommy and I have a love for feng shui and the concept of living with flow and ease. Observing and living within the natural flow of things is important to me and feeding my family with whole, garden fresh food is a part of that.
  • Facebook
  • Instagram
  • RSS
Carrots stored in coco coir

We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon and affiliated sites.

Archives

Categories

Tags

almond pulp basics beef beverages breakfast brownies cabbage cauliflower chicken coffee duck eggs fermented foods fresh sausages frying pans gardening gluten free Keto ketogenic kitchen gear kombucha LCHF Low carb marinara nut milk paleo pesto radish raspberries rhubarb salad salsa saskatoon berries saskatoons sauces sauerkraut Seafood soup squash stew tigernuts Turkey venison zucchini zucchini noodles

Connect

I'd love to connect via social media! Find me on the channels below, or if you'd like to know more about me and this blog Learn More…

  • Facebook
  • RSS
Carrots stored in coco coir
Beautiful canned foods
Basic soil test

Copyright © 2026 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress